Stephanie Williams - Accredited Elite Life Coach IAPC&M Certified + Hypnotherapist GHR Reg

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Do you eat emotionally when maybe you feel down, stressed or unhappy? Isn’t it amazing how so many people will read glossy magazines with beautiful slim models showing off their gorgeous bodies while perhaps they are having a tea and a doughnut or something else, thinking to themselves “I must start going to the gym.”

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I believe that every single one of us was born beautiful and perfect but our paths in life are all different and so for whatever reason some of us end up where we are now, not feeling beautiful and not feeling perfect. The main thing is that I feel right now you are ready to change, ready to see life differently. In around 6 sessions I can completely reframe the way you think regarding food. Weight loss benefits include reducing the risk of chronic diseases such as diabetes and heart disease, improving self-confidence, and increasing energy levels. Losing weight can also lead to better sleep, improved mobility, and a longer lifespan.