The feeling of anxiety is quite common in all of us, it is a normal part of our daily lives. When we feel anxious we become fearful of the future and many years ago when we felt anxious we created a 'mental mistake' that the feeling of fear might help us deal with problems, difficult or dangerous situations. However fear about the future is merely a fantasy.

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Symptoms of anxiety can include excessive worry, restlessness, irritability, sleep disturbances, and physical symptoms such as heart palpitations or sweating. Anxiety is a normal human emotion, but excessive or persistent anxiety can interfere with daily life and require treatment.

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There are many tried and tested techniques in hypnotherapy that can cure the sufferer of panic attacks and anxiety including hypnoanalysis which can take us directly to the root of the problem. It is my goal to resolve the problem completely and not to simply give you a way to manage it. The key to this is breaking it down, realizing where it comes from and why. Please don't think that if you have had this issue for many years it can't be fixed. There is hope.